Louisa, Model
Louisa is a mother of two (or is it three?) boys. Needless to say, she’s making it all look easy.
Amy, Physician
“When I hired Jameson I had already been exercising most of my adult life.
I felt in a rut, in need of structure and accountability.
Jameson designed a program tailored exactly to my goals: To build my glutes and get leaner.
He did this while still addressing less cosmetic challenges he noticed: a tight right hip, a shaky right knee, and dysfunctional lower abs and pelvic floor from two C-sections.
Now, I’m wearing jeans I haven’t worn in years and filling out the back with no muffin top! My hip, knee, and abs are functioning like new!
Jameson introduced me to a host of glute exercises to target the muscles from EVERY angle! Most of them were new to me, and like many women, I had previously avoided lifting weights since it was out of my comfort zone.
Romanian Deadlifts- once unknown to me- are my favorite! And I can now Hip Thrust more than my hubby weighs!
Due to Jameson’s coaching I am confidently able to lift heavy weight with excellent form.
I feel like superwoman!
On runs and in life, my body feels stable and controlled. My running endurance has skyrocketed, and my knee continues to improve!
Jameson’s nutrition strategies have been amazingly helpful for muscle growth and health; holistic thought is at the center of everything he does.
His studio atmosphere is positive, supportive, and fun.
My body has been through a lot, and it deserved attention. Working with Jameson is the best investment I’ve ever made in myself!
Hire him!”
-Amy Forren, Physician, D.O.
Amy was a client for two years in Charleston, South Carolina. She is a primary care physician running her own practice. We had a great time working together, listening to 90’s jams.
I had a goal to wear the red dress pictured below in my friend’s wedding, and, MAN, did he make me HIT that goal!
-Claire, SALESWOMAN
I got into the best shape of my life working with Jameson.
I had a goal to wear the red dress pictured in my friend’s wedding, and, MAN, did he make me HIT that goal! I felt totally confident in my best friend’s forever photos and I learned skills I still use today.
One of the best parts about Jameson’s service are his recipes. The food was so yummy it had me licking my plates, and I still make several of his recipes to this day, YEARS later.
His knowledge concerning muscles and joints helped repair limiting injuries while getting stronger, and he considered my cycle when advising on nutrition and designing my exercise routine. As a woman, I can say this is rarely considered, yet necessary, as timing uniquely changes our physical needs.
It was hard moving out of state, as I haven’t found a trainer like Jameson since and probably never will. But I am still able to use the concepts I learned training with him to this day.
Jameson helped me save time by teaching me to prep and portion, so eating on the go was mindless, while having the assurance my body was getting what it needed.
Without a doubt, if I lived in Michigan, I’d be training with him to this day.
Sarah, Registered Nurse
…and dozens of other determined women:
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