Fitness for female professionals.
A precise, calm, structured path to lasting muscle-tone,
for women of high-agency.
Jameson Blade, CPT • 10 Years Experience • Trusted by Women

Who am I?
My name is Jameson Blade. I am a professional personal trainer with 10 years experience.
WHAT I DO:
I chisel physiques in my independent studio in Brighton, Michigan.
Everyone knows the steps:
a) Lift weights.
b) Eat right.
It’s simple… But not easy.

WHAT I OFFER:
Train with me to achieve exceptional strength, stamina, and a head-turning figure.
You’ll chase your kids down unwinded.
Your sleep will be sweet.
Your confidence, renewed.
Your mind and emotions, steady and balanced.
“When I hired Jameson I had already been exercising most of my adult life.
I felt in a rut, in need of structure and accountability.
Jameson designed a program tailored exactly to my goals: To build my glutes and get leaner.
He did this while still addressing less cosmetic challenges he noticed: a tight right hip, a shaky right knee, and dysfunctional lower abs and pelvic floor from two C-sections.
Now, I’m wearing jeans I haven’t worn in years and filling out the back with no muffin top! My hip, knee, and abs are functioning like new!
Jameson introduced me to a host of glute exercises to target the muscles from EVERY angle! Most of them were new to me, and like many women, I had previously avoided lifting weights since it was out of my comfort zone.
Romanian Deadlifts- once unknown to me- are my favorite! And I can now Hip Thrust more than my hubby weighs!
Due to Jameson’s coaching I am confidently able to lift heavy weight with excellent form.
I feel like superwoman!
On runs and in life, my body feels stable and controlled. My running endurance has skyrocketed, and my knee continues to improve!
Jameson’s nutrition strategies have been amazingly helpful for muscle growth and health; holistic thought is at the center of everything he does.
His studio atmosphere is positive, supportive, and fun.
My body has been through a lot, and it deserved attention. Working with Jameson is the best investment I’ve ever made in myself!
Hire him!”
-Amy Forren, Physician, D.O.
FOR WOMEN WHO DEMAND RESULTS.
A $20 E-Book or $50 program, from a ripped, buff bunny on Instagram.
A back-to-school local bootcamp class promotion.
Mail-order meals.
These have failed you because they are built for the average.
These offerings exist to churn out income for savvy franchise owners and influencers, rain, snow, or recession.
So why do they sell so reliably??
HOPE. IT SPRINGS ETERNAL.
These options leverage the momentary inspiration of women everywhere.
Sell something cheap thousands of times, and you get rich.
…Regardless of the success rates of your buyers.
After all, it’s just $50.
It’s not nothing… But in a moment of passion, its a throwaway amount.
And if it doesn’t work… No worries, it was just a hail-mary.
Questions?
When the words and pictures are right-
The undiscerning buy.
But… You’re on this page.
YOU’RE NOT AVERAGE.
YOU LEAD IN YOUR WORK. YOUR FAMILY. AND COMMUNITY.
So why should your body be any different?
STREAMLINED.
POWERFUL.
SUSTAINABLE.

FOR WOMEN WHO WANT TO RECLAIM THEIR TIME.
BUILD LASTING STRENGTH.
& STAY AT THE TOP OF THEIR GAME.
without burning out.
without sacrificing what you’ve already built.
YOU’VE BUILT YOUR CAREER.
YOUR FAMILY.
YOUR LIFE.
NOW IT’S TIME TO BUILD A BODY THAT KEEPS UP.
WITH A TRAINING APPROACH THAT RESPECTS:
YOUR TIME.
YOUR GOALS.
YOUR BODY.
AND YOUR FEMININITY.
RESPONSIVE.
INTUITIVE.
EFFICIENT.
AS A WOMAN YOU LEAD IN EVERY OTHER PART OF YOUR LIFE.
SO CLAIM THE BODY YOU DESERVE.
CONTACT ME BELOW TO BEGIN!
Schedule a free Discovery Session if you need to ask more questions prior to coming in for an initial session.
or ↓ BOOK NOW ↓
Questions? Fill out the form below.


DISCLAIMER
For the protection of both client and trainer, all sessions are captured via CCTV. These recordings are not viewed and exist only for the purpose of security. Restroom and changing accommodations provided. No showers on-site.
JAMESON BLADE
Founder / Sole Trainer
